ABOUT US
PILATESBAE — EVERY BODY IS A PILATES BODY
At Pilatesbae, we believe strength starts from the core—inside and out. Inspired by Joseph Pilates’ original philosophy, our classes are designed to help you move better, feel stronger, and live freely in your body. We focus on mindful movement, precision, and control—because true transformation comes from intention, not impact. Our signature 50-minute sessions blend heated and non- heated mat Pilates with body sculpt conditioning to build lean muscle, enhance mobility, and boost endurance.
Every class is designed to lengthen, strengthen, and empower—without the strain of high-impact workouts. No running, no jumping—just pure results.
LOW IMPACT + INTENTIONAL MOVEMENT = STRONGER YOU
Whether you’re a beginner or an experienced mover, our studio is built on body positivity and inclusivity. Pilatesbae is for every shape, every size, every story. Step onto the mat, embrace the heat, and discover what your body can do when you move with purpose.
